The first question to ask yourself when searching for the best molecular hydrogen tablets is: Do they work? Oftentimes, supplement companies fail to provide concrete scientific evidence because they don’t have to. As a result, you end up reading a long list of purported health benefits that convince you to buy their products. Believe me, I’ve been there, and there’s no such thing as a magic pill or cure.
The quick answer is yes. Click here to view a comprehensive review of 321 medical articles that examined the positive effects of molecular hydrogen therapy on life-threatening illnesses.
First, let’s explore the best molecular hydrogen tablets currently on the market. Then, we’ll take a deeper look at the benefits of molecular hydrogen therapy and why it’s so beneficial for the human body.
#1) Active H2 ULTRA Molecular Hydrogen Tablet
If one thing is for sure, it’s that a molecular hydrogen tablet must provide a high enough ppm reading to provide therapeutic effects. With Active H2, you know you’re getting an adequate concentration of molecular hydrogen from each tablet. Comparatively, this product is cleaner and more consistent than its competitors. The ingredients are magnesium, malic acid, tartaric acid, adipic acid, and sodium stearyl fumarate.
What to expect?
- May help to boost energy in individuals who suffer from fatigue
- Reliably high ppm readings
- May help to improve sleep quality
- Improvements in breathing
- Dissolves in 30 seconds
#2) Drink HRW Rejuvenation H2
Drink HRW has lifted itself over the past year to become one of the best molecular hydrogen brands currently available. The company behind this tablet, Drink HRW, manufactures a range of molecular hydrogen supplements, with Rejuvenation being the most popular.
Next, the thing that impresses me the most is the real scientific research that backs up the effectiveness of this product. Each tablet contains magnesium, malic acid, dextrose, tartaric acid, adipic acid, and sodium stearyl fumarate.
What to expect?
- Reliable effectiveness
- You may find the taste disagreeable, which is common with all molecular hydrogen tablets
- The tablets dissolve quickly in just 1 to 2 minutes
- They’re great for hangovers and to get some extra pep in your step on a daily basis
- Improve mental clarity
#3) Quicksilver Scientific H2 Elite
Quicksilver H2 is a very convenient molecular hydrogen tablet that dissolves within two minutes in an open glass of water. This product does cost more than others, however, it delivers a much heartier molecular hydrogen dosage. There are ppm readings above 6.
What to expect?
- You may notice a boost in your metabolism
- Enhanced feelings of well-being
- The energy increase is noticeable
- You may find that it’s more potent than other brands
#4) Nordic Clinical Bio H2
Bio H2 by Nordic Clinical is a reasonably priced molecular hydrogen tablet that contains magnesium, malic acid, fumaric acid, and maltose. Once you drop a tablet into a bottle of water and close the bottle, the tablet converts into molecular hydrogen. There are 1.0 ppm readings using Reagent test drops in 8 oz. of water.
What to expect?
- Better sleep, improved mood, and more energy can be expected
- Improved mental alertness throughout the day
- The taste may take some getting used to
- You may notice a reduction in daily aches and pains
MegaHydrate is more than just a molecular hydrogen supplement. It’s helped many people reduce pain caused by inflammatory diseases including arthritis. The main function of this product is to work as an anti-aging antioxidant.
What to expect?
- You may get surprisingly high ppm readings with this product
- Fewer colds and general sickness throughout the year
- It may help to eliminate stubborn candida overgrowth
#6) Ultra H2
Here’s another reliable molecular hydrogen tablet option manufactured by a company that’s done the research and clinical studies before slapping a label on their product.
Ultra H2 offers a therapeutic molecular hydrogen dose of 4 to 5 ppm per tablet. Similar to the Nordic Clinical tablets above, Ultra H2 uses magnesium as its delivery system to produce molecular hydrogen once you mix the tablet with water.
What to expect?
- A reversal of lethargy
- Quicker post-workout recovery times
- It may help to ease joint pain
- More focus and energy in the gym
Bonus Pick • HydroActive™ Concentrated Hydrogen Water Additive
HydroActive™ is another good molecular hydrogen supplement that can deliver molecular hydrogen concentrations of up to 5ppm when used as directed. The company lists a dose of 400 trillion molecules of hydrogen per tab. Similar to the H2 Elite tablets, this tablet dissolves quickly in an open glass of water.
What to expect?
- Good for a daily energy boost
- A more sustainable energy boost than coffee without the crash
- May help to improve the effectiveness of a weight loss diet
How to Test Molecular Hydrogen Levels
If you choose to take molecular hydrogen tablets on a daily basis, it’s important to make sure they’re delivering a therapeutic dosage of molecular hydrogen. If they aren’t, you’re pouring your money down the drain, literally.
All the supplements I listed above have feedback from verified buyers who tested the tablets. However, if you’re anything like me, you may want to run your own test.
The best way to test your hydrogen-infused water is to use H2Blue Hydrogen Test Reagent drops available at Amazon #ad:
Once you have the drops, simply follow the instructions to test the concentration of your hydrogen-infused water.
Each bottle of drops is good for 24 – 40 tests.
Who is Tyler Lebaron?
If you’ve done your molecular hydrogen research, you’ve probably heard of Tyler Lebaron. He’s the Founder and Executive Director of the Molecular Hydrogen Institute.
Below is a video of Tyler Lebaron explaining the positive effects of molecular hydrogen on the human body:
I think the most important takeaway from his explanation is that molecular hydrogen is a selective antioxidant, meaning it doesn’t just enter the body and destroy all free radicals.
Through my own research, I found that molecular hydrogen has an amazing ability as an antioxidant to destroy harmful free radicals while leaving beneficial free radicals intact.
There’s also synergy between alkaline ionized water and molecular hydrogen, which is why the most cutting-edge water ionizers on the market all boost molecular hydrogen levels. The anti-aging benefits of alkaline ionized water with molecular hydrogen are massive.
Alternative Methods to Make Hydrogen Infused Water
While I do think molecular hydrogen tablets are an effective way to boost molecular hydrogen levels in the body, there are better ways to get the job done.
Personally, I don’t like the idea of relying on a tablet or the need to buy a new bottle of something every month or so. I’d rather own a water machine that produces molecular hydrogen indefinitely.
I wrote a guide on how to choose the best portable hydrogen water bottle, and the one below is my top pick #ad:
Through my research, I concluded that hydrogen water machines are less reliable than quality alkaline water machines. The only one I found with consistently positive feedback was the one above.
I think since hydrogen machines are still relatively new, the technology isn’t quite there yet. On the other hand, alkaline water machines have been around for decades, and the latest models have already begun including molecular hydrogen boost technology.
Since most of my knowledge lies in water ionizers, I’ll share with you a list of alkaline water machines that include molecular hydrogen boost functions in the next section.
Alkaline Water Machines with Molecular Hydrogen Boost
Early in my research on alkaline water machines, I found that the most premium water ionizers include a function for molecular hydrogen boost. This is what led me to my research on the health benefits of molecular hydrogen.
All my top picks for best water ionizers include molecular hydrogen boost functions. The companies manufacturing alkaline water machines with a built-in hydrogen boost feature for the most competitive prices are AlkaViva, Life Ionizers, and Tyent.
Below is a list of ionizers that include hydrogen boost technology with links to my reviews of each ionizer:
- Tyent UCE-11
- Tyent ACE-11
- Life Ionizers MXL series
- AlkaViva Melody II
- AlkaViva Athena H2
- AlkaViva Vesta H2
- AlkaViva Delphi
Do note that the MXL series comes in six different models that range in price. All MXL series ionizers by Life include molecular hydrogen technology.
In my opinion, the best way to consume molecular hydrogen is to invest in one of the water ionizers above. You get a therapeutic molecular hydrogen dosage in every glass of alkaline ionized water you drink, and there’s no need to take pills or wait for pills to dissolve.
The ionization process is also completely natural. Water ionizers use the minerals that are already in your water to boost molecular hydrogen. I don’t like the idea of adding anything to my water. I’d rather use what’s already in it to make it even healthier.
Pros and Cons of Molecular Hydrogen Tablets
- Adequate Molecular Hydrogen Dosage
- Good for travel
- Expensive in the long term
- There are better options (water ionizers or hydrogen machines)
- Need to buy new bottles every month or so
Molecular Hydrogen Benefits
I’d like to go over some of the health benefits of molecular hydrogen that people are experiencing right now. As mentioned in the previous section, molecular hydrogen is a very intelligent antioxidant.
It has the ability to seek out harmful free radicals and neutralize them while leaving the beneficial radicals intact. There’s a lot of misconception around the thought of antioxidants.
I remember when people first started talking about the anti-aging benefits of antioxidants. Science has come a long way since then, which is the reason people can stand behind molecular hydrogen benefits.
Here’s a list of just some of the molecular hydrogen benefits:
- Improved focus
- Increased energy levels
- A sense of well-being
- Better sleep
- Less pain and inflammation
- Muscle protection
- pH balance
- Better hydration
- Protects the brain
- Positive effect on allergic reactions
What I find the most interesting is that a lot of molecular hydrogen health benefits are similar or the same as alkaline water benefits.
In my opinion, most of the health benefits of ionized water and molecular hydrogen stem from better hydration. Our bodies are roughly 60% water.
The human heart and brain are 73% water.
It only makes sense that better hydration and healthier water make us feel better overall.
Be careful when considering the best molecular hydrogen tablets. While I do think they work, I think there are better long-term solutions for consuming molecular hydrogen.
The alkaline water machines I listed above provide you with molecular hydrogen in every glass of alkaline ionized water you drink. There’s no need to invest in monthly bottles of tablets or wait for the tablets to dissolve in water.
I know water ionizers are a rather large upfront investment, but they pay for themselves in so many different ways. The question you must ask yourself is: How much is my health worth to me?
When you combine the healing powers of molecular hydrogen and alkaline ionized water, you get the best of both worlds.
Choose your molecular hydrogen supplement wisely.